Our aim is to help you understand the patterns that create pain and tension and give you the tools to change them. Our treatments are designed to make you feel better long-term, and ultimately to get back to enjoying the things you might have given up on. An in-person treatment is covered by most insurance providers.
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I treat the body and the brain. I’m passionate about helping people understand the reasons behind tension and pain and collaborating on ways to reprogram the processes that create them.
I’m a Strength and Conditioning Specialist, a Computer Programmer and a Massage Therapist. I’m fascinated with bio-mechanics and brain science and how they interact with the physics of human movement. I have a special interest in how the mechanics of walking, breathing and sitting influence the entire body especially as it relates to jaw, neck and hip tension.
An appointment with me begins with a set of objective tests to map out patterns of tension. Then we’ll use a combination of specific exercises, active manual treatment and breathwork with regular reassessment to change those patterns. When it’s indicated, more passive manual treatment like traditional massage might also be helpful. At the end of the session you will have an exercise program to take home allowing you to maintain changes and create the foundations for further work.
I treat the body and the brain. I’m passionate about helping people understand the reasons behind...
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